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Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond. [1] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if animal ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .
Young for Life: The Easy No-Diet, No-sweat Plan to Look and Feel 10 Years Younger. Rodale Books. pp. 352 pages. ISBN 978-1609615420. Diamond, Marilyn (1987). A New Way of Eating from the Fit for Life Kitchen. Grand Central Publishing. pp. 176 pages. ISBN 1609615425. Diamond, Marilyn (1998). Fitonics for Life. Avon. pp. 448 pages. ISBN ...
Website. drfuhrman.com. Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [ 1 ][ 2 ][ 3 ] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [ 4 ...
Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.
William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance nutritional ...
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