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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  3. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

    www.aol.com/quick-rule-thumb-figuring-veggies...

    Low-carb, keto vegetables include spinach, celery, and broccoli. Consider stocking up on these 19 keto-friendly veggies if you’re following the keto diet.

  4. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

    www.aol.com/dietitians-5-day-keto-meal-150011518...

    The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

  5. These Meal Delivery Services Will Make Sticking To Keto That ...

    www.aol.com/nutritionists-love-keto-meal...

    A keto-friendly lifestyle encourages your body to switch to a high-fat, low-carb diet, which basically shifts your body's metabolism away from using carbs as the primary source of energy. Instead ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Keto diet - Wikipedia

    en.wikipedia.org/wiki/Keto_diet

    Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children

  8. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  9. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...