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  2. Spice Up Dinnertime with Easy Red Beans and Rice - AOL

    www.aol.com/spice-dinnertime-easy-red-beans...

    This red beans and rice recipe is made with dried red beans, andouille sausage, a ham hock, aromatic vegetables, and plenty of spice. It makes a hearty meal!

  3. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/10-instant-pot-recipes-cold...

    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  4. Red beans and rice - Wikipedia

    en.wikipedia.org/wiki/Red_beans_and_rice

    Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with small red beans, vegetables (bell pepper, onion, and celery), spices (thyme, cayenne pepper, and bay leaf), and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over rice. [1]

  5. Red bean rice - Wikipedia

    en.wikipedia.org/wiki/Red_bean_rice

    Patbap. Patbap (팥밥, [pʰat̚.p͈ap̚], lit. ' red bean rice ') is a bap (cooked grain dish) made with non-glutinous white short-grain rice and adzuki beans. [10] Patbap has been mentioned in the documents such as Joseon Mussangsinsik Yorijaebeop (Korean: 조선무쌍신식요리제법; Hanja: 朝鮮無雙新式料理製法), the early cookbook that compiled the information how to make the ...

  6. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    Hoppin' John, also known as Carolina peas and rice, is a rice and beans dish of legendary origins associated with the cuisine of the Southern United States. Similar dishes are found in regions with a significant African-origin demographic like Louisiana red beans and rice. The Carolina version is known for the addition of bacon and other kinds ...

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Use beans as the base of a veggie burger or chili, in tacos or a wrap, or throw together a quick quesadilla. 5. Nuts. Nuts are rich in protein and healthy fats, which promote satiety. Pistachios ...

  8. Zatarain's - Wikipedia

    en.wikipedia.org/wiki/Zatarain's

    Zatarain's is an American food and spice company based in New Orleans, Louisiana, in the United States that makes a large family of products with seasonings and spices that are part of the cultural cuisine and heritage of Louisiana and New Orleans' Cajun and Creole traditions that includes root beer extract, seasonings, boxed and frozen foods.

  9. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Korea, Kongbap (bean rice), patbap (red bean rice) Mexico: Rice and beans; Nicaragua: Gallo pinto is Nicaragua's national dish. It is made with red beans, oregano, bell peppers, garlic and onions. Panama: Arroz con guandu (rice with beans) Caribbean Coast(Colón,known as rice and beans, and prepared with coconut milk; Peru: There are two main ...