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  2. Self-monitoring - Wikipedia

    en.wikipedia.org/wiki/Self-monitoring

    Several recent studies look into the relationship between self-monitoring and on-task behavior, workplace utilization, and leadership positions. Self-monitoring is increasingly being used to increase on-task behavior in children, and there is a growing body of evidence supporting its effectiveness with a variety of groups and in various settings.

  3. Self mentoring - Wikipedia

    en.wikipedia.org/wiki/Self_mentoring

    Self-mentoring is a process which requires one to assemble a realistic, accurate assessment of yourself (strengths and weaknesses) with the goal of crafting one's ‘ideal self’ to heighten job performance, career progression, or personal ambitions. This practice is a four-stage framework which includes: self-awareness, self-development, self ...

  4. Mark Snyder (psychologist) - Wikipedia

    en.wikipedia.org/wiki/Mark_Snyder_(psychologist)

    Snyder studies differences in self-monitoring, and how high or low levels of self-monotoring affect people's understanding of how they adjust to social settings. Snyder's 18-item personality scale can also serve as a device to communicate to people on where they fall on the two concepts of self-monitoring. [4]

  5. Diabetes self-management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_self-management

    Regular monitoring of blood glucose and optimal glucose control is a major part of diabetes self-management. Diabetes patients need to be capable of testing blood sugar at home at the recommended frequency. [6] Frequent self- monitoring of blood glucose and record keeping is key to identifying the possibility of hypoglycemia. [11]

  6. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    The focus of the first phase was on self-monitoring. During the first two sessions participants were exposed to the behavioral self-control rationale for the program and introduced to the concept of self-monitoring to influence their mood. As homework, participants were asked to record the positive activities they experienced each day on a log ...

  7. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    In goal attainment self-regulation it is generally described in these four components of self-regulation. [1] Standards, which is the desirable behavior. Motivation, to meet the standards. Monitoring, situations and thoughts that precede breaking standards. Willpower, internal strength to control urges.

  8. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Self-care monitoring is the process of surveillance that involves measurement and perception of bodily changes, or "body listening". [25] It can be helpful to understand the concept of bodymind when monitoring self-care. Effective self-care monitoring also requires the ability to label and interpret changes in the body as normal or abnormal. [25]

  9. Self-disclosure - Wikipedia

    en.wikipedia.org/wiki/Self-disclosure

    Although self-monitoring is measured on a continuous scale, researchers often group individuals into two types: high and low self-monitors. Someone who is a high self-monitor tends to examine a situation more closely and adjusts their behavior in order to "fit in" with others in the scenario. High self-monitors tend to behave in a friendlier ...