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  2. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    Luckily, the foods that can help you lose weight can also help you avoid GLP-1 side effects. Phew. To reduce your chances of side effects, try minimizing: Fatty meats. Fried or greasy foods. Spicy ...

  3. 1 in 8 People in the U.S. Has Taken a GLP-1 Drug and Food ...

    www.aol.com/lifestyle/1-8-people-u-taken...

    In January 2024, the Daily Harvest launched its GLP-1 Companion Food Collection, which features dietitian-curated meals to "complement one's weight management journey." The line includes smoothies ...

  4. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose ... - AOL

    www.aol.com/lifestyle/7-ways-naturally-optimize...

    A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.

  5. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

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    A registered dietitian shares the best drinks to support healthy weight management while taking ... “Some weight loss drugs, like GLP-1 medications, directly reduce blood sugar, which can help ...

  6. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Because GLP-1s can cause people to lose 15-20% of their body weight on average by reducing hunger and cravings, proper nutrition is vital to optimize progress and body composition when losing ...

  7. GLP-1 receptor agonist - Wikipedia

    en.wikipedia.org/wiki/GLP-1_receptor_agonist

    GLP-1 agonists' weight reduction effects come from a combination of peripheral effects as well as activity in the brain via the central nervous system. [15] In the brain, GLP-1 agonists reduce weight by crossing the blood-brain barrier in the brain and directly activating the satiety hormones in the ventromedial hypothalamus (Hariyanto, 2021).

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