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Yawning is an innate and reflexive behavior characterized by an ajar mouth accompanied by a deep inhalation and stretching of muscles around the throat, explains Epstein. ... Excessive yawning is ...
One review hypothesized that yawning's goal is to periodically stretch the muscles of the throat, which may be important for efficient vocalization, swallowing, chewing, and also keeping the airway wide. [14] Yawning behavior may be altered as a result of medical issues such as diabetes, [31] stroke, [32] or adrenal conditions. [33]
Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...
Stretching has been recognized for its potential to positively influence both cognitive function and mood. Research indicates that engaging in stretching exercises may lead to a reduction in feelings of anxiety, depression, hostility, fatigue, and confusion, particularly among individuals with sedentary lifestyles.
We wake up feeling groggy and exhausted, and all day long we’re yawning and wishing we could take a five-hour long nap to make up for lost sleep. We have heavy eye bags, our skin and hair are ...
According to Josh Axe, DNM, DC, CNS, a chiropractor and clinical nutritionist, this is because exercise allows any built-up gases in your digestive system to release. Sure, the toot resulted in ...
The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]
Physiotherapy has been shown to be effective in controlling hypertonia through the use of stretching aimed to reduce motor neuron excitability. [9] The aim of a physical therapy session could be to inhibit excessive tone as far as possible, give the patient a sensation of normal position and movement, and to facilitate normal movement patterns.