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Key ways that young children learn include playing, being with other people, being active, exploring and new experiences, talking to themselves, communication with others, meeting physical and mental challenges, being shown how to do new things, practicing and repeating skills and having fun. [2]
The benefits for children are similar to those for adults. Emotional benefits include greater optimism and a less reactive nature. Mental benefits including increased focus, concentration and improvements in the quality of sleep have been reported. [6] Academic performance improves, along with confidence in physical abilities.
Movement in learning also known as movement-based instruction, is a teaching method based on the concept that movement enhances cognitive processes and facilitates learning. This approach emphasizes integrating movement into educational settings to optimize students' engagement and academic performance.
A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
On children, the initiative states, "Those who feel supported by friends and families or are surrounded by others interested in physical activity, are more likely to participate." [ 37 ] Let's Move! also provides several guidelines for schools to promote physical activity, including strong physical education programs, and indicates the ...
Scripps News talked to doctors to explore why kids are drawn to such challenges and ways parents can ensure their safety.