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Purple sweet potato color (PSPC) is a natural anthocyanin food coloring [1] [2] [3] [4] obtained from the sweet potato (Ipomoea batatas).Some cultivars, like the ...
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In Japan, a dish similar to the Korean preparation is called yaki-imo (roasted sweet potato), which typically uses either the yellow-fleshed "Japanese sweet potato" or the purple-fleshed "Okinawan sweet potato", which is known as beni-imo. Sweet potato soup, served during winter, consists of boiling sweet potato in water with rock sugar and ginger.
Purple sweet potatoes grow easily in this part of the world and are incorporated into meals like miso stew with tofu, shiitake mushrooms, carrots, and onions.
8 Incredible Health Benefits of Sweet Potatoes—and How They Stack Up Against White Potatoes. Emily Laurence. November 22, 2024 at 9:25 AM.
Peel potatoes, rinse then slice into 1/4" rounds. Place in a pot, cover with water then allow to soften; approximately 15-20 minutes. Heat oil in a large frying pan then add onions.
Imo-kenpi (芋けんぴ, 芋 meaning "potato" (especially "sweet potato")) is a snack food and common omiyage/meibutsu from Kōchi Prefecture, Japan. They are strips of candied sweet potato, resembling french fries in appearance, but are hard and sugary sweet in taste. Now, in Japan, almost all super markets and convenience stores sell imo ...
Pairing sweet potatoes with other healthy foods can optimize their benefits, says Barbara Olendzki, an associate professor of population and quantitative health sciences at UMass Chan Medical School.