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  2. What's the Best Pillow Setup for Sleep? - AOL

    www.aol.com/lifestyle/whats-best-pillow-setup...

    Sleep apnea should be treated with a CPAP machine. (Companies now make pillows that accommodate CPAP machines.) Allergies, obesity, and sleeping on your back can also cause snoring.

  3. The best pillows of 2024 for every type of sleeper, according ...

    www.aol.com/lifestyle/best-pillows-162801138.html

    A great night sleep goes beyond a great pillow," says Gupta,"It's important to maintain a regular schedule, as irregular sleep patterns can lead to poorer sleep quality, as seen in students during ...

  4. Upper airway resistance syndrome - Wikipedia

    en.wikipedia.org/wiki/Upper_Airway_Resistance...

    Upper airway resistance syndrome (UARS) is a sleep disorder characterized by the narrowing of the airway that can cause disruptions to sleep. [1] [2] The symptoms include unrefreshing sleep, fatigue, sleepiness, chronic insomnia, and difficulty concentrating. UARS can be diagnosed by polysomnograms capable of detecting Respiratory Effort ...

  5. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  6. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

  7. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Orthopedic pillows are regarded as therapeutic pillows based on claims that they can help relieve various conditions including sleep apnoea, snoring, insomnia, breathing difficulty, blood circulation problems, acid reflux, gastroesophageal reflux disease, lower back pain, sciatica pain, neck pain, whiplash, and rotator cuff injury, amongst others.