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2.0 CPAP Pillow. Ideal for side sleepers that use CPAP machines, this pillow has two side indents and a center indent for comfort in multiple sleeping positions and mask leak prevention.
Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.
Side sleepers are particularly prone to sleep pain because of how gravity pulls the neck down over time. And regular pillows or flat stomach sleeper pillows just don't quite do the job.
Cervical pillow or contour pillow: A sleep pillow with a curved design that adapts to head, neck and shoulder contour for back sleepers and side sleepers. May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms.
The best pillows for side sleepers of 2024, per a spine surgeon and chiropractor, can alleviate neck and shoulder pain. Shop Tempur-Pedic, Sleep Number, more.
In fact, according to Dr. Venkata Buddharaju, sleep specialist and author of Better Sleep, Happier Life, side sleepers are “likely to experience misalignment and soreness” without a supportive ...
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