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2. A 43-year-old fixed his back pain to tackle the world's ...

   www.aol.com/43-old-fixed-back-pain-131027572.html

   Strengthening the glutes can fix lower back pain. ... Glute bridges — Start by lying face-up with both heels on the ground and knees bent at 90 degrees. Push your feet into the ground to lift ...

3. Camptocormia - Wikipedia

   en.wikipedia.org/wiki/Camptocormia

   Camptocormia, also known as bent spine syndrome (BSS), is a symptom of a multitude of diseases that is most commonly seen in the elderly. It is identified by an abnormal thoracolumbar spinal flexion, which is a forward bending of the lower joints of the spine, occurring in a standing position.

4. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

   www.aol.com/weak-core-tight-hips-lead-152500038.html

   And if a bike fitter is trying to fix your back pain issues with new, expensive gear, find another person to work with. ... straight out, one leg bent, etc.), which will engage different muscles ...

5. Lordosis - Wikipedia

   en.wikipedia.org/wiki/Lordosis

   Lumbar hyperlordosis is a condition that occurs when the lumbar region (lower back) experiences stress or extra weight and becomes arched more than normal, sometimes leading to muscle pain or spasms. It is a common postural position in which the natural curve of the lumbar region of the back is slightly or dramatically accentuated.

6. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Additionally, stretching the chest muscles and strengthening the back muscles can also help improve posture. [47] Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders.

7. Try 5 exercises to fix knee pain and offset the damage of ...

   www.aol.com/news/try-5-exercises-fix-knee...

   Lateral "monster walks" can relieve knee and back pain. ... Step-ups strengthen the knee and help fix imbalances ... Lie on a mat or the floor with your knees and hips bent at 90 degrees and your ...