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Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
[1] [2] For example, phobias related to survival, such as snakes, spiders, and heights, are much more common and much easier to induce in the laboratory than other kinds of fears. According to Martin Seligman, this is a result of our evolutionary history. The theory states that organisms which learned to fear environmental threats faster had a ...
Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical ...
In a widely known experiment, [40] dog owners instructed their animals not to eat a treat, and then left them with an experimenter. When they returned, the owners were given a random report about whether their dog had eaten the treat. Interestingly, over multiple trials, dog behavior was uncorrelated with whether they had eaten the treat or not.
A drawing by Konrad Lorenz showing facial expressions of a dog - a communication behavior. X-axis is aggression, y-axis is fear. Dog behavior is the internally coordinated responses of individuals or groups of domestic dogs to internal and external stimuli. [1] It has been shaped by millennia of contact with humans and their lifestyles.
According to Martin Seligman, anyone can learn optimism. Whether currently an optimist or a pessimist, benefits can be gained from exposure to the process of learned optimism to improve response to both big and small adversities. A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism.
There is no accepted "gold standard" theory in positive psychology. The work of Seligman is regularly quoted, [52] as is the work of Csikszentmihalyi, and older models of well-being, such as Ryff's six-factor model of psychological well-being and Diener's tripartite model of subjective well-being.
Behaviorism is a systematic approach to understand the behavior of humans and other animals. [1] [2] It assumes that behavior is either a reflex elicited by the pairing of certain antecedent stimuli in the environment, or a consequence of that individual's history, including especially reinforcement and punishment contingencies, together with the individual's current motivational state and ...