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Adults with a secure attachment style tend to express more commitment to their relationships. Adults with a secure attachment style also tend to be more satisfied with their relationships, which may encourage them to stay in their relationships longer. However, having a secure attachment style is by no means a guarantee of long-lasting ...
A therapist explains the four attachment styles of attachment theory—secure, ambivalent, avoidant, and disorganized—and how they affect adult relationships.
Experts break down the different types of attachment styles: secure, avoidant, anxious and disorganized. Plus, how it affects relationships.
Scores on the anxiety and avoidance scales can still be used to classify people into the four adult attachment styles. [64] [66] [67] The four styles of attachment defined in Bartholomew and Horowitz's model were based on thoughts about self and thoughts about partners. The anxiety scale in the ECR and ECR-R reflect thoughts about self.
Therapists outline the four different attachment styles—secure, anxious, avoidant, and fearful-avoidant—plus how to identify yours, cope, and change it.
Attachment theory was extended to adult romantic relationships in the late 1980s by Cindy Hazan and Phillip Shaver. [104] Four styles of attachment have been identified in adults: secure, anxious-preoccupied, dismissive-avoidant and fearful-avoidant.