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  2. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    “For example, sticking your leg out is an abduction muscular movement (pulling away), while the act of drawing that same leg back toward the body would be an adduction movement.”

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    When the legs are splayed at the hip, such as when doing a star jump or doing a split, the legs are abducted at the hip. [3] Adduction is a motion that pulls a structure or part towards the midline of the body, or towards the midline of a limb, carried out by one or more adductor muscles. In the case of fingers and toes, it is bringing the ...

  4. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    (in abduction: 95°; in adduction: 70°) Infraspinatus: Infraspinous fossa of scapula Greater tubercle of humerus Teres minor Upper two thirds of lateral border of scapula Greater tubercle of humerus Posterior fibers of deltoid Spine of scapula Middle of lateral surface of shaft of humerus Medial rotation (in abduction: 40°–50°; in ...

  5. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  6. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/lifestyle/abduction-adduction-key...

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  7. Adductor muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Adductor_muscles_of_the_hip

    In 33% of people a supernumerary muscle is found between the adductor brevis and adductor minimus. When present, this muscle originates from the upper part of the inferior ramus of the pubis from where it runs downwards and laterally.