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  2. Time in Africa - Wikipedia

    en.wikipedia.org/wiki/Time_in_Africa

    Names for the offsets vary by country and jurisdiction: [3] in Africa, UTC+01:00 is commonly known as "West Africa Time", however Algeria, [14] Morocco and Tunisia [15] designate the offset by its European name, "Central European Time"; UTC+02:00 – commonly known as "Central Africa Time" – is designated as "South African Standard Time" by ...

  3. East Africa Time - Wikipedia

    en.wikipedia.org/wiki/East_Africa_Time

    East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC , which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. [1] As this time zone is predominantly in the equatorial region, there is no significant change in day length ...

  4. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    This is a list representing time zones by country. Countries are ranked by total number of time zones on their territory. Time zones of a country include that of dependent territories (except Antarctic claims). France, including its overseas territories, has the most time zones with 12 (13 including its claim in Antarctica and all other counties ).

  5. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    In Ireland, what Irish law designates as "standard time" is observed during the summer, with clocks turned one hour ahead of UTC. [ 3 ] [ 4 ] The SDT column shows the abbreviation used during the winter, even in Ireland, and the DST column shows the abbreviation used during the summer, which is "IST", where the "S" in "IST" stands for "Standard ...

  6. South Africa Standard Time - Wikipedia

    en.wikipedia.org/wiki/South_Africa_Standard_Time

    South Africa observed a daylight saving time of GMT+03:00 between 20 September 1942 to 21 March 1943 and 19 September 1943 to 19 March 1944. [6] South African Standard Time is defined as "Coordinated Universal Time plus two hours" as defined in South African National Government Gazette No. 40125 of 8 July 2016. [7]

  7. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    This, in part, was due to exercise’s role in increasing motility and reducing the transit time of food passing through the gastrointestinal tract. Hanouneh’s patients often inquire about ...

  8. South African Standard Time - Wikipedia

    en.wikipedia.org/?title=South_African_Standard...

    Retrieved from "https://en.wikipedia.org/w/index.php?title=South_African_Standard_Time&oldid=1244753742"

  9. Is England vs South Africa on TV? Channel, kick-off time and ...

    www.aol.com/england-vs-south-africa-tv-073109659...

    Follow the latest build-up from England vs South Africa South Africa will be a different test and this is the first time the teams have met since 2010. The Banyana-Banyana reached the last-16 of ...