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A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.
A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...
Are there any healthier nicotine alternatives? Again, if you currently smoke cigarettes, she recommends talking to a doctor about your options for quitting smoking, including using nicotine ...
Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.
In South Korea regular cigarette prices have risen making herbal cigarettes a more popular smoking alternative. [3] Evidence shows that South Koreans choose to use herbal cigarettes as a smoking cessation aid. [3] Sales of herbal cigarettes increased by 118% in 2014. [3]
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