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Women tend to have more body fat than men, even if they have the same BMI. Body fat can also differ between races, ethnicities and ages — older folks tend to have more body fat than younger ...
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]
In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record , published as a double-LP vinyl album ...
Staying healthy into your 80s and 90s doesn't have to mean enduring a puritanical existence. In fact, numerous studies have suggested that light to moderate drinkers actually live longer than ...
The very popular 3 minute video shows Vallée swinging through the air, undressing herself while revealing a very muscular upper body. [5] As more strong women like Vallée performed, their images were publicized through posters and postcards throughout the United States. These images challenged the aesthetic ideal of the female body. [4]
The Billboard Hot 100 is the main song chart of the American music industry and is updated every week by the Billboard magazine. During the 1980s the chart was based collectively on each single's weekly physical sales figures and airplay on American radio stations.
Hair metal ruled the ’80s and a new Paramount+ docuseries ... back when music had such culture ... where we had played to maybe 50 or 100 people,” Michaels tells USA TODAY of Poison’s No. 1 ...