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“Light tuna usually comes from either skipjack or yellowfin tuna.” ... The brand’s white albacore tuna offers 3 grams of fat and 340 mg of sodium, presenting a middle ground in terms of both ...
The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi , from the Hawaiian ʻahi , a name also used there for the closely related bigeye tuna . [ 3 ]
The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.
These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA. If you can, avoid or limit eating farm-raised seafood and always opt for wild ...
Mackerel tuna: Euthynnus affinis: Aetawallaa (ඇටවල්ලා) Skipjack tuna. Katsuwonus pelamis: Balayaa (බලයා) Indian mackerel. Rastrelliger kanagurta: Kumbalawaa (කුම්බලවා) Narrow-barred Spanish mackerel: Scomberomorus commerson: Thoraa (තෝරා) Yellowfin tuna: Thunnus albacares: Kelawallaa ...
Yellowfin and albacore tuna are considered a “good choice” by the FDA, which means it should be limited to once per week, says Susie. Canned light tuna is also on the FDA's "best choice" list ...