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A mass market, plastic-handled gripper A gripper being closed. Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, [1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.
Joe Kinney is an American strongman, grip strength specialist and crush grip innovator from Bean Station, Tennessee. [1] [2] [3] [4] [5]In 1998, he became the first ...
In sports, hand grip strength is a major factor in a player's strength, determining how easily a ball can be caught or how effectively equipment can be used. Hand grip strength is directly linked to hand-eye coordination: when a person is looking at the thing they are gripping, hand grip strength intensifies because of this synchronization. [13]
A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .
It is an abductor of the little finger [1] at the metacarpophalangeal joint. [6] It is also possible that the muscle contributes to extension of the middle phalanx of the little finger through its connection to finger's extensor mechanism. [5] It plays an important role when the hand is grasping large objects with outspread fingers. [7]
It is considered an extrinsic hand muscle because it acts on the hand while its muscle belly is located in the forearm. Together the flexor pollicis longus, pronator quadratus, and flexor digitorum profundus form the deep layer of ventral forearm muscles. [2] The muscle is named from Latin 'deep bender of the fingers'.