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Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.
Lentil soup is also super filling with 8 grams of satiating protein and fiber per 10-ounce serving. ... lentils and other legumes can lower blood pressure due to their high fiber content, which ...
4. Lentil Soup. Next up is a popular soup, and for good reason! Lentil soup is a great choice because lentils are high in plant-based protein and fiber. Additionally, lentils are a good source of ...
Several types of lentils used in lentil soup. Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt ...
Canned and Packaged Goods ... 2 ounces white wine 12 ounces golden lentils 64 ounces vegetable broth. Pantry Ingredients: harissa paste, ... Get the recipe. Saturday: Easy Lentil Soup.
Stir in the vegetable broth and lentils and bring to a boil. Cover, reduce the heat to medium-low, and cook until the lentils are tender, 35 to 40 minutes. Remove about 3 cups of the soup and ...
This comforting vegan lentil stew is incredibly satisfying thanks to hearty lentils and sweet potato. The leeks provide a savory allium note while the tomato paste, miso and cumin add bold flavor ...
This fluid, busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans (cook's choice). Cohn loves the regional ingredients like olive oil, spinach, tomatoes, beans ...