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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
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A soul food special of pork neck bones with rice, green beans with bacon and potatoes, and corn on the cob at Ms. Pee Wee's Soul Food truck on Sunday, Oct.. 31, 2021. Ms. Pee Wee’s Soul Food Truck
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Soul food recipes have pre-slavery influences, as West African and European foodways were adapted to the environment of the region. [3] [34] Soul food originated in the home cooking of the rural Southern United States or the "Deep South" during the time of slavery, using locally gathered or raised foods and other inexpensive ingredients.
Although soul food are fast and easy to consume in the fast-paced life, where people suffer from healthy issues, modifying soul food within healthy trends become necessary. To better promote soul food within healthy trends, there are three ways for advocating. Healthy soul food can be used to satisfy both biological and psychological needs. [6]
Soul food is a variety of cuisine popular among African Americans. It is closely related to the cuisine of the Southern United States . The descriptive terminology may have originated in the mid-1960s, when soul was a common definer used to describe African American culture (for example, soul music ).