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The intensive journal method is a psychotherapeutic technique largely developed in 1966 at Drew University and popularized by Ira Progoff (1921–1998). [1] It consists of a series of writing exercises using loose leaf notebook paper in a simple ring binder, divided into sections to help in accessing various areas of the writer's life. [2]
Progymnasmata (Greek προγυμνάσματα "fore-exercises"; Latin praeexercitamina) are a series of preliminary rhetorical exercises that began in ancient Greece and continued during the Roman Empire. These exercises were implemented by students of rhetoric, who began their schooling between
Exercises in Style (French: Exercices de style), written by Raymond Queneau, is a collection of 99 retellings of the same story, each in a different style.In each, the narrator gets on the "S" bus (now no. 84), witnesses an altercation between a man (a zazou) with a long neck and funny hat and another passenger, and then sees the same person two hours later at the Gare St-Lazare getting advice ...
Steering the Craft: Exercises and Discussions on Story Writing for the Lone Mariner and the Mutinous Crew is a 1998 nonfiction book by Ursula K. Le Guin.Developed from a writers' workshop led by Le Guin, the book contains self-guided exercises and discussions focused on the craft of narrative prose.
Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
Sitting in the sun for too long can trigger an episode, let alone an hour-long exercise class in 100-degree infra-red heat. In October 2017, I found a lump — the shape and density of a marble ...