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  2. Atherosclerosis: What Men Need to Know About Plaque Buildup ...

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    Atherosclerosis is characterized by the build-up of plaque inside your blood vessels. It can lead to stenosis, which is a narrowing of your artery walls. Plaque is a fatty substance made up of:

  3. The One Thing That Actually Reduces Plaque Buildup In Your ...

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    "Dental plaque is a sticky film of bacteria, while arterial plaque is a complex buildup of cholesterol, fat, calcium and cellular debris on artery walls," explains Dr. Rigved Tadwalkar, MD, a ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...

  5. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    Smoking damages blood vessels and lowers HDL cholesterol while raising LDL cholesterol, which can lead to arterial plaque buildup. Of course, stopping smoking isn’t easy. Of course, stopping ...

  6. Atherosclerosis - Wikipedia

    en.wikipedia.org/wiki/Atherosclerosis

    The fibro-lipid (fibro-fatty) plaque is characterized by an accumulation of lipid-laden cells underneath the intima of the arteries, typically without narrowing the lumen due to compensatory expansion of the bounding muscular layer of the artery wall. Beneath the endothelium, there is a "fibrous cap" covering the atheromatous "core" of the plaque.

  7. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to build up as plaque in your arteries.

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