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  2. 10 Scientifically Proven Strategies for Raising Happy Kids ...

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    AleksandarNakic/Getty Images. ... suggests singing lullabies and nursery rhymes to babies is "an essential precursor to later educational success and emotional well-being." Other experts say it ...

  3. 16 Ways to Stay Motivated to Lose Weight in 2025

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    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  4. International Affective Picture System - Wikipedia

    en.wikipedia.org/wiki/International_Affective...

    The International Affective Picture System (IAPS) is a database of pictures designed to provide a standardized set of pictures for studying emotion and attention [1] that has been widely used in psychological research. [2] The IAPS was developed by the National Institute of Mental Health Center for Emotion and Attention at the University of ...

  5. Being spontaneous can be good for you. 6 ways to ditch the ...

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    Making space for spontaneously seeing friends or going on adventures can reduce stress and add fun to your life — and it's simpler than you might think, experts say.

  6. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. According to the World Health Organization (WHO) , it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and ...

  7. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is the state that egoists seek for themselves and altruists aim to increase for others. [20] Many disciplines examine or are guided by considerations of well-being, including psychology, ethics, economics, medicine, and law. [21] The word well-being comes from the Italian term benessere. It entered the English language in the 16th ...

  8. Emotional wellness: How to improve an important ... - AOL

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  9. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Human complexities, like reason and cognition, can produce well-being or happiness, but such form is limited and transitory. In temporal life, the contemplation of God, the infinitely Beautiful, is the supreme delight of the will. Beatitudo, or perfect happiness, as complete well-being, is to be attained not in this life, but the next. [170]