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Both therapy and a number of medications have been found to be useful for treating childhood anxiety disorders. [94] Therapy is generally preferred to medication. [95] Cognitive behavioral therapy (CBT) is a good first-line therapy approach. [95]
However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [106] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [58] [61] [93] [107] [82] [108] including ...
Depression or hopelessness. Anxiety, tension or feeling on edge ... such as cognitive behavioral therapy, can help with the management of PMDD symptoms and establishing healthy coping skills, says ...
If children and teenagers receive any help for an anxiety disorder, it's usually medication — not counseling — according to a study published Wednesday in Pediatrics.. In fact, there was an ...
The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.
Avoiding drugs and alcohol, exercising, eating healthy and using stress management techniques can help with performance anxiety. This article originally appeared on Hims.com and was syndicated by ...
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