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  2. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

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    Comfort often comes through conversation, but finding the right words can be hard when someone you care about is feeling down or dealing with depression or anxiety. Approaching these conversations ...

  3. 8 Phrases To Repeat to Yourself When You're Feeling Anxiety ...

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  4. 35 Phrases To Set Boundaries Firmly and Fairly ... - AOL

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    A good phrase to use on children (and a concept to keep in mind for adult-to-adult dealings), Dr. Parmar says that this phrase sends a clear message. She suggests using an empathetic tone. "[It ...

  5. Telephone phobia - Wikipedia

    en.wikipedia.org/wiki/Telephone_phobia

    The term "telephone apprehension" refers to a lower degree of telephone phobia, in which sufferers experience anxiety about the use of telephones, but to a less severe degree than that of an actual phobia. [5] Sufferers may have no problem communicating face to face, but have difficulty doing so over the telephone.

  6. Supportive communication - Wikipedia

    en.wikipedia.org/wiki/Supportive_Communication

    Supportive communication is the support given, both verbal and nonverbal, in times of stress, heartbreak, physical and emotional distress, and other life stages that cause distress. The intention of this support is to assist those seen as being in need of such support. [ 1 ]

  7. Overwhelmed by alerts? Avoid calling people? Here's what ...

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    Phone anxiety can be broken down into two categories: techno stress and phone phobia. Below, experts explain what's driving these anxious feelings, and how people can best work through them.

  8. Palilalia - Wikipedia

    en.wikipedia.org/wiki/Palilalia

    Palilalia is defined as the repetition of the speaker's words or phrases, often for a varying number of repeats. Repeated units are generally whole sections of words and are larger than a syllable, with words being repeated the most often, followed by phrases, and then syllables or sounds.

  9. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle