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Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is Milk...
Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin that has been concentrated from the milk thistle plant.
Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract.
Milk thistle is a spiky purple flowering plant in the same family as the daisies and ragweed. It’s sold as an herbal supplement, either as a capsule or a tea. Manufacturers claim it encourages healthy liver function, promotes healthier skin, aids digestive health, boosts your immune system and more.
Early research shows that taking milk thistle extract by mouth for 6 months, in addition to standard medications, decreases the symptoms of ulcerative colitis and helps maintain remission.
Milk thistle is primarily taken in supplements — sold as tablets, capsules, or extract — primarily to help with liver function. The nutritional content varies for each brand, so be sure to ...
Milk thistle may benefit health in a variety of ways, including by treating liver disease, managing diabetes, and reducing inflammation.
Milk thistle extract contains high concentrations of beneficial fatty acids and omega-3s, which are essential for maintaining heart health. Omega-3 fatty acids are able to balance the cholesterol levels in your body, which can prevent atherosclerosis .
Milk thistle (Silybum marianum) contains silymarin, a complex of plant compounds known for their hepatoprotective (liver-protecting) properties. Milk Thistle is most often used for Liver Health. The Examine Database covers Lactation and Acne. We analyze peer-reviewed research on supplements.
When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its efficacy. What is Milk Thistle Extract or Silymarin?