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  2. Meniscus tear - Wikipedia

    en.wikipedia.org/wiki/Meniscus_tear

    Orthopedics. A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or ...

  3. Reasons You Have Pain in the Back of Your Knee When ... - AOL

    www.aol.com/reasons-pain-back-knee-straightening...

    A variety of conditions can cause posterior knee pain that worsens when you straighten your leg. This includes muscle strains, ligament tears, nerve or meniscus damage, Baker’s cysts, and blood ...

  4. Meniscus (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Meniscus_(anatomy)

    A meniscus (pl.: menisci or meniscuses) is a crescent-shaped fibrocartilaginous anatomical structure that, in contrast to an articular disc, only partly divides a joint cavity. [1] In humans, they are present in the knee, wrist, acromioclavicular, sternoclavicular, and temporomandibular joints; [2] in other animals they may be present in other ...

  5. Plantaris muscle - Wikipedia

    en.wikipedia.org/wiki/Plantaris_muscle

    The plantaris is one of the superficial muscles of the superficial posterior compartment of the leg, one of the fascial compartments of the leg. It is composed of a thin muscle belly and a long thin tendon. While not as thick as the achilles tendon, the plantaris tendon (which tends to be between 30–45 centimetres (12–18 in) in length) is ...

  6. What Physical Therapists Want You to Know About Squats and ...

    www.aol.com/physical-therapists-want-know-squats...

    Benefits of squats for knees. “Squats take knees through a full range of motion (from a full bend to straight), so they are a great movement to help improve or maintain your mobility ...

  7. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    Articular surfaces of femur Articular surfaces of tibia. The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or ...

  8. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    Frequency. 6 per 100,000 per year [4] A patellar dislocation is a knee injury in which the patella (kneecap) slips out of its normal position. [5] Often the knee is partly bent, painful and swollen. [1][2] The patella is also often felt and seen out of place. [1] Complications may include a patella fracture or arthritis.

  9. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]