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  2. Does vitamin C help with colds? Should you avoid milk when ...

    www.aol.com/lifestyle/does-vitamin-c-help-colds...

    Here’s a breakdown of everything to know about common cold remedies. Vitamin C. ... may help shorten the duration of the cold,” says Del Junco. Like vitamin C, zinc works in tandem with the ...

  3. Can You Take Vitamin C and Zinc Together? - AOL

    www.aol.com/vitamin-c-zinc-together-110000877.html

    Boosts immune health: Vitamin C is often used to prevent and treat colds. It may reduce the risk of getting sick, shorten the duration of a cold , and lessen its severity, especially for people ...

  4. Why do I keep getting colds every few weeks? 4 reasons why

    www.aol.com/news/why-keep-getting-colds-experts...

    But the experts say there isn't enough conclusive evidence for taking any supplements like vitamin C to prevent colds. "Unfortunately, there just aren't any shortcuts," Yang says. "Unfortunately ...

  5. Common cold - Wikipedia

    en.wikipedia.org/wiki/Common_cold

    The common cold or the cold is a viral ... Zinc supplements may shorten the duration of colds by up to 33% and ... Vitamin C supplementation does not affect ...

  6. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. [6] It also functions as an antioxidant.

  7. Vitamin C and the Common Cold (book) - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_and_the_Common...

    Published in English. 1970. Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold.