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  2. Quickstep - Wikipedia

    en.wikipedia.org/wiki/Quickstep

    Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.

  3. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.

  4. Cha-cha-cha (dance) - Wikipedia

    en.wikipedia.org/wiki/Cha-cha-cha_(dance)

    In general, steps are kept compact and the dance is danced generally without any rise and fall; this is the modern ballroom technique of cha-cha-cha (and other Latin dances). For international ballroom competitions, the World Dance Council requires the cha-cha-cha music to be played at a tempo of 30 bars per minute , [ 12 ] the World DanceSport ...

  5. Peabody (dance) - Wikipedia

    en.wikipedia.org/wiki/Peabody_(dance)

    The Peabody is a brisk dance that covers a lot of space on the dance floor. Danced to almost any 2/4 or 4/4 ragtime tune of appropriate tempo, it is essentially a fast one-step, with long, gliding strides and a few syncopations. The leader changes sides as he travels around the floor and adds promenades and simple turns as the dance progresses.

  6. Impetus (waltz) - Wikipedia

    en.wikipedia.org/wiki/Impetus_(Waltz)

    The impetus is a ballroom dance step used in the waltz, foxtrot or quickstep.The open impetus is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.

  7. Ballroom dance - Wikipedia

    en.wikipedia.org/wiki/Ballroom_dance

    Vernon and Irene Castle, early ballroom dance pioneers, c. 1910 –18. Modern ballroom dance has its roots early in the 20th century, when several different things happened more or less at the same time. The first was a movement away from the sequence dances towards dances where the couples moved independently.

  8. Off the Grid: Sally breaks down USA TODAY's daily ... - AOL

    www.aol.com/off-grid-sally-breaks-down-050037274...

    What I Learned from Today’s Puzzle. FOOTWORK (43A: Aptly named street dance with high-speed stepping) FOOTWORK is a style of dance that is named because of its rapid FOOT moves.

  9. Double reverse spin - Wikipedia

    en.wikipedia.org/wiki/Double_reverse_spin

    The double reverse spin is a ballroom dance move used in the waltz and the quickstep. It typically rotates a full turn in one measure of music, although it can rotate anywhere from 3 ⁄ 4 to a full turn.