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  2. South Korea scientists tout 'beef rice' as source of protein ...

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    The beef rice contains approximately 8% more protein and 7% more fat than conventional rice. Hong noted the protein is 18% animal-based, making it a rich source of essential amino acids.

  3. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    Rice. Short or medium grain white rice. Regular (non-sticky) rice is called uruchi-mai. Mochi rice (glutinous rice)-sticky rice, sweet rice; Genmai (brown rice) Rice bran (nuka) – not usually eaten itself, but used for pickling, and also added to boiling water to parboil tart vegetables; Arare – toasted brown rice grains in genmai cha and ...

  4. Bibimbap - Wikipedia

    en.wikipedia.org/wiki/Bibimbap

    The term bibim means "mixing" and bap is cooked rice. It is served as a bowl of warm white rice topped with namul (sautéed or blanched seasoned vegetables) and gochujang (chili pepper paste). Egg and sliced meat (usually beef) are common additions, stirred together thoroughly just before eating. [3]

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Pairing well with just about anything, olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep ...

  6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    “Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.

  7. Glutinous rice - Wikipedia

    en.wikipedia.org/wiki/Glutinous_rice

    Short-grain glutinous rice from Japan Long-grain glutinous rice from Thailand Glutinous rice flour. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast East Asia, the northeastern regions of India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked.

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    More specifically, it’s a diet “that focuses on foods with high volumes of water and fiber, i.e. fruits, non-starchy vegetables, broth-based soups, and nonfat dairy,” White explains.

  9. Hayashi rice - Wikipedia

    en.wikipedia.org/wiki/Hayashi_rice

    Hayashi rice (ハヤシライス, hayashi raisu) is a dish popular in Japan as a Western-style dish, or yōshoku. It usually contains beef , onions , and button mushrooms in a thick demi-glace sauce, which often contains red wine and tomato sauce .