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Juniper Another plant that has diuretic effects, juniper berries and plants can expel excess water from your body. “It’s been used for centuries as a diuretic,” Salbuvik explains.
Mainly due to an increased risk of miscarriage, even in small doses, consuming juniper berries may affect pregnant or breastfeeding women. [7] Allergic reactions are possible. [5] Consuming large amounts of juniper berries may cause catharsis, convulsions, or harm kidney function. [5] The berries of some species, such as J. sabina, are toxic. [8]
The fruit are berry-like cones known as juniper berries. They are initially green, ripening in 18 months to purple-black with a blue waxy coating; they are spherical, 4–12 mm ( 5 ⁄ 32 – 15 ⁄ 32 in) diameter, and usually have three (occasionally six) fleshy fused scales, each scale with a single seed.
Recipes: Baked Feta with Dill, Caper Berries and Citrus, Seared Beef, Grilled Pepper and Caper Berries, Sea Bass with Caper Berries, Green Olives and Meyer Lemon 22. Chokeberry/Aronia Berry
Juniper berries are a spice used in a wide variety of culinary dishes and are best known for the primary flavoring in gin (and responsible for gin's name, which is a shortening of the Dutch word for juniper, jenever). A juniper-based spirit is made by fermenting juniper berries and water to create a "wine" that is then distilled.
From berries to coffee and beyond. "Omega 3 fatty acids, found in these wild fish, are essential fatty acids that also pack a powerful anti-inflammatory punch," says Minchen.
Juniperus communis – Western American tribes combined the berries of Juniperus communis with Berberis root bark in a herbal tea. Native Americans also used juniper berries as a female contraceptive. [83] Juniperus scopulorum, the leaves and inner bark of which were boiled by some Plateau tribes to create an infusion to treat coughs and fevers.
Juniper berries are used as a seasoning in cooking or in alcoholic beverages, [6] particularly to flavor gin. [ 8 ] [ 9 ] Juniper berries have also been used in traditional medicine for different conditions, although there is no high-quality clinical evidence that it has any effect. [ 8 ]