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Traditionally, breastfeeding has been defined as the consumption of breastmilk by any means, be it directly at the breast, or feeding expressed breast milk. [3] When direct feeding at the breast is not possible, expressed breast milk retains many unique nutritional and immunological qualities, and as such remains the gold standard for feeding infants. [4]
Breastfeeding is also associated with a lower risk of type 2 diabetes among mothers who practice it. [228] Longer duration of breastfeeding is associated with reduced risk of hypertension. [226] For breastfeeding women, long-term health benefits include reduced risk of breast cancer, ovarian cancer, and endometrial cancer.
High levels of prolactin during pregnancy and breastfeeding also increase insulin resistance, increase growth factor levels (IGF-1) and modify lipid metabolism in preparation for breastfeeding. During lactation, prolactin is the main factor maintaining tight junctions of the ductal epithelium and regulating milk production through osmotic balance.
Breastfeeding decreases the risk of respiratory tract infections and diarrhea, both in developing and developed countries. [ 2 ] [ 3 ] Other benefits include lower risks of asthma , food allergies , and type 1 diabetes .
Dana Louise Raphael (January 5, 1926 – February 2, 2016) was an American medical anthropologist. She was a strong advocate of breastfeeding and promoted the movement to recruit non-medical care-givers to assist mothers during and after childbirth.
1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...
Two-year-old breastfeeding. In Western countries extended breastfeeding usually means breastfeeding after the age of 12 to 24 months, depending on the culture. Breast milk is known to contain lactoferrin, which protects the infant from infection caused by a wide range of pathogens. The amount of lactoferrin in breast milk increases ...
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