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  2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  3. These Are the 20 Best High-Protein Fast Foods, According To ...

    www.aol.com/20-best-high-protein-fast-102500088.html

    Wendy’s grilled chicken ranch wrap. Wendy's. Nutrition (per order) ... (with grilled chicken) 680 calories. 1,220 mg sodium. ... Subway grilled chicken protein bowl. Nutrition (per order) ...

  4. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/14-best-high-protein-fast-123018011.html

    Wendy's Grilled Chicken Ranch Wrap (27 grams) Wendy's. Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,1170 mg ... Subway Grilled Chicken Sandwich (27 grams)

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. Snack Wrap - Wikipedia

    en.wikipedia.org/wiki/Snack_Wrap

    A Snack Wrap with crispy chicken and ranch sauce contains 330 calories (1,380 kJ), 16 grams of fat, 2 grams of trans fat, 35 milligrams of cholesterol, 780 milligrams of sodium, 33 grams of carbohydrates, and 14 grams of protein. The grilled chicken wrap with honey mustard or barbecue has 250 calories. [9]

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.