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  2. TLH Cooks: Quick and easy chicken stroganoff is a weeknight ...

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    Quick and Easy Chicken Stroganoff. Serves 4. Ingredients. 2 cups (16 ounces) low-sodium chicken broth, divided. ½ Tablespoon Dijon mustard. ¾ cup (6 ounces) light sour cream

  3. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    This healthy vegetarian recipe is hearty and satisfying. Don't skip the parsley relish (salsa verde)--it's easy to make and lends a tangy accent that balances the flavors of the lentil stew.

  4. The Secret to Moist and Flavorful Chicken Breasts Is This ...

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    How To Make My 5-Ingredient Garlic-Tahini Chicken. To make four servings, you’ll need: 2 medium lemons, plus more lemon wedges for serving. 6 tablespoons tahini paste. 2 tablespoons low-sodium ...

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  6. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

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    View Recipe. This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe.

  7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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    Additionally, they're low in saturated fat and sodium, two nutrients people with diabetes should be more mindful of. Recipes like our Chicken Parmesan Soup or Lemon-Garlic Sheet-Pan Salmon with ...

  8. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. ... easy and healthy dinner comes together in just 25 ...

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    3 oz. cooked chicken breast. 1 clementine. P.M. Snack (105 calories) 1 medium banana. Dinner (581 calories) 1 serving Sheet-Pan Chicken with White Beans & Mushrooms. Evening Snack (95 calories) 1 ...