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Mix all the ingredients together in a big bowl. Spread evenly on a parchment-covered rimmed baking sheet and bake at 300 degrees for 45 minutes, stirring every ten minutes or so.
You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl. Add the oats, the nuts and seeds and a pinch of salt and stir until coated. And don't worry, we ...
Ezekiel/sprouted grain bread, toasted. Eggs cooked in olive oil or spray. Morning snack (132 calories) ... Have a 1/4 cup of low-sugar granola like Purely Elizabeth instead of the berries in the ...
The food and name were revived in the 1960s, and fruits and nuts were added to it to make it a health food that was popular with the health and nature-oriented hippie movement. Due to this connection, the descriptors "granola" and "crunchy-granola" have entered colloquial use as a way to label people and things associated with the movement. [3]
The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.
This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...
Homemade Pita Chips – Made with regular pita bread, olive oil, ... herbs, and seasonings are formed into patties and fried to golden brown perfection. ... nuts and seeds, granola bars, and jerky ...
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