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  2. The Fastest Way to Debloat After a Big Meal, According to ...

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    While bloating can feel uncomfortable, rest assured that occasional bloating is totally normal. However, if your symptoms don’t subside and you’re chronically feeling bloated, it’s best to ...

  3. The #1 Thing You Should Do Before a Big Meal to Prevent ...

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    Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can leave you feeling uncomfortable, bloated and sluggish. Fortunately, overeating doesn’t ...

  4. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

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    Alcohol by itself is known to cause inflammation, or swelling, in the body, but when combined with sugary mixers and carbonation, gas and bloating can feel even worse. You might also feel puffy ...

  5. 11 ways to get rid of bloating, according to ... - AOL

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    If you wake up feeling bloated, try rolling around and doing this pose in bed first thing in the morning to relieve gas, says Casper. Try these 5 yoga poses to help aid in digestion.

  6. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    “Many people feel bloated after a holiday meal or when trying a new diet,” says Kulp. “Since larger meals sit in your stomach longer, it is normal to feel a bit bloated.” Sometimes, eating ...

  7. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    Older people may feel less violent stomach contractions when they get hungry, but still suffer the secondary effects resulting from low food intake: these include weakness, irritability and decreased concentration. Prolonged lack of adequate nutrition also causes increased susceptibility to disease and reduced ability for the body to heal. [7] [8]

  8. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

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    You might be feeling bloated or sluggish. “Oftentimes this sluggish feeling is due to dehydration and less an effect of the sugar consumption,” says Alyssa Smolen, M.S., RDN, CDN , a New ...

  9. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3]