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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Whip them up for easy meal-prep lunches or a healthy and satisfying dinner. Salmon-Stuffed Avocados. View Recipe. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell.

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe. Tomato, Cucumber & White-Bean ...

  4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of fiber .

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  6. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

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    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  7. 22 Anti-Inflammatory Lunches For Fall - AOL

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    These lunches meet our parameters for an anti-inflammatory diet as they’re packed with foods like leafy greens, legumes, berries, dark-colored produce, omega-3-rich foods and more, so they’re ...

  8. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

    www.aol.com/16-mediterranean-diet-lunches-better...

    In other words, they're basically the ultimate easy weekday lunch. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. View Recipe.

  9. Our 21 Best 15-Minute Lunches - AOL

    www.aol.com/21-best-15-minute-lunches-003935965.html

    These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 minutes to prepare.