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TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
The OG of workout songs goes to Olivia Newton John’s 1981 single. We just hope you got some leg warmers and sweatbands ready. Listen Here. Add the playlist below.
Lon Kruger with Hartman in 1972. After college, he played quarterback in the CFL before becoming a basketball coach. After leading the Coffeyville Junior College basketball team to the NJCAA National Championship with a 32–0 season in 1962, he took his high-octane offense to Southern Illinois University, replacing Harry Gallatin, who left to take the head coaching job with the St. Louis Hawks.
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...
Jack Black seems to have costar Dwayne Johnson on his vision board for 2025.. On Jan. 1, the actor, 55, posted a funny video on Instagram while working out in the gym for the new year and admitted ...
The music video for Spacedust's track depicts an exercise workout filmed on 2 August 1998 and featured an appearance by Nancy Sorrell. In an ode to exercise videos from the 1980s and 1990s, it was intentionally cheaply made with production costs for the video at over £10,000 [citation needed]. It regularly features on VH1's "worst videos" lists.