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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [11] Medically supervised VLCDs have specific therapeutic applications for rapid weight loss, such as in morbid obesity or before a bariatric surgery, using formulated, nutritionally complete liquid meals containing 800 kilocalories or less per day for a maximum of 12 weeks. [8] [12] [13] [14]

  3. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    It is rated the second-best diet program by U.S. News and World Report in 2023, but the company has now shifted into a virtual model after it was bought by the owner of Nutrisystem earlier this year.

  5. Thinking About Trying a Weight Loss Program? Here's How to ...

    www.aol.com/thinking-trying-weight-loss-program...

    The program only works after following a restrictive diet. There are no registered dietitians connected with the program. 1:1 support is not offered, except through a chatbot.

  6. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

    www.aol.com/viral-vshred-diet-lean-science...

    The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. ... VShred advertises that more than 100,000 people have given the program a positive review ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...