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The Robert D. Walter West Campus includes the Savko Athletic Complex, comprising a six-lane running track, the artificial-turf Dominic and Kathleen Cavello Field and parking; a 13,000-square-foot training and fitness facility (weight room and 30 yard turf field for speed and agility); and the Horvath Parking Lot.
The facility has a 17,000-square-foot (1,600 m 2) weight room with free weights and Nautilus equipment as well as a training room that is available for Ohio State sports teams. Football facilities include coaches' offices with individual position meeting rooms, an auditorium for team meetings, meeting rooms for offense and defense units, and a ...
The facility consists of 2 full NBA courts, a shooting lab, a 2500 square foot video studio, a state of the art film room, 10,000 square foot strength and conditioning area and a 60 yard by 40 yard outdoor synthetic turf area for speed and agility training. The facility compares to top NBA practice facilities.
When you walk into a gym in the new year and spot a person walking steadily on the treadmill at a very high incline, they could be following a viral workout trend. The "12-3-30" workout, the ...
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Keira’s role involves a lot of combat, so she basically went to spy boot camp to get up to speed. That meant spending a month training in jiu-jitsu, boxing, and knife fighting.
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