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  2. 18 High-Protein Casseroles For Better Heart Health

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    Tamari-Ginger Meatball & Eggplant Casserole Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but ...

  3. 25 Delicious Casseroles That Are Surprisingly Not Bad for You

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    Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

  4. 23 Best Spaghetti Squash Recipes That Will Make You ... - AOL

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    Related: 51 of the Best Recipes To Get Kids To Eat Zucchini. ... All the flavor of Cajun chicken pasta packed into a lightened-up, spaghetti squash casserole. Get the recipe: ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  6. List of meatball dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meatball_dishes

    Lion's Head is a dish from the Huaiyang cuisine of eastern China, consisting of large pork meatballs stewed with vegetables.. This is a list of notable meatball dishes.A meatball is ground or minced meat rolled into a small ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. [1]

  7. Spaghetti Squash, Meatballs, and Basil Pesto Recipe - AOL

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    Slice squash lengthwise and remove seeds with spoon. Rub inside of squash with coconut oil and sprinkle with sea salt. Place cut side down on baking sheet. Roast for 30 minutes until tender and easily pierced with a fork. Let cool slightly. Using a fork, scrape squash and noodles from skin and cover with foil to keep warm.

  8. Too Much Zucchini? That's Never a Problem With These Recipes

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    Feta Meatballs with Zucchini Noodles These all-beef meatballs are packed with flavor thanks to salty, tangy feta cheese. Toss them with lemony zucchini noodles for an easy recipe that only takes ...

  9. Lasagna - Wikipedia

    en.wikipedia.org/wiki/Lasagna

    In other regions, lasagna can be made with various combinations of ricotta or mozzarella, tomato sauce, meats (such as ground beef, pork, veal or chicken), and vegetables (such as spinach, zucchini, olives, and mushrooms), and the dish is typically flavoured with wine, garlic, onion, and oregano. In all cases, the lasagne are baked .

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