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Siddhasana is one of the oldest asanas, being described as a meditation seat in the 10th century Goraksha Sataka 1.10-12. It states that along with lotus position, Siddhasana is the most important of the asanas (1.10), breaking open the door of liberation (1.11).
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
On July 21, 1981, [6] Most Venerable Āciṇṇa Mahāthēra succeeded the Phelhtaw Sayadaw Aggapañña, [6] at the latter's invitation, as the abbot of the Pa-Auk Forest Monastery. [2] The monastery would then grow into a network of meditation centres across Southeast Asia and beyond, and is currently the largest network in Myanmar.
The interest in meditation was re-awakened in Myanmar (Burma) in the 18th century by Medawi (1728–1816), who wrote Vipassana manuals. The actual practice of meditation was re-invented in Theravada-countries in the 19th and 20th centuries and simplified meditation techniques, based on the Satipatthana sutta , the Visuddhimagga , and other ...
Meditation_Hall,_Burmese_Buddhist_Temple,_Singapore_-_20070721.jpg (688 × 511 pixels, file size: 380 KB, MIME type: image/jpeg) This is a file from the Wikimedia Commons . Information from its description page there is shown below.
Medawi's meditation manual focuses on the three marks of existence and the five aggregates, and cites Pali textual sources. He wrote over thirty meditation manuals. His teachings were promoted by the court of the Burmese king Bodaw-hpaya (r. 1782–1819) who gave him a title and an endowment. [1]
Mahāsī Sayādaw U Sobhana (Burmese: မဟာစည်ဆရာတော် ဦးသောဘန, pronounced [məhàsì sʰəjàdɔ̀ ʔú θɔ́bəna̰]; 29 July 1904 – 14 August 1982) was a Burmese Theravada Buddhist monk and meditation master who had a significant impact on the teaching of vipassanā (insight) meditation in the West and throughout Asia.