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  2. Digestive enzyme - Wikipedia

    en.wikipedia.org/wiki/Digestive_enzyme

    Digestive enzymes take part in the chemical process of digestion, which follows the mechanical process of digestion. Food consists of macromolecules of proteins, carbohydrates, and fats that need to be broken down chemically by digestive enzymes in the mouth, stomach, pancreas, and duodenum, before being able to be absorbed into the bloodstream ...

  3. Pepsin - Wikipedia

    en.wikipedia.org/wiki/Pepsin

    Pepsin / ˈ p ɛ p s ɪ n / is an endopeptidase that breaks down proteins into smaller peptides and amino acids.It is one of the main digestive enzymes in the digestive systems of humans and many other animals, where it helps digest the proteins in food.

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Foods rich in fibers: fruits, vegetables and grains Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1]

  5. 44 Best High-Fiber Foods for a Healthy Diet - AOL

    www.aol.com/44-best-high-fiber-foods-133040574.html

    These healthy high-fiber foods help you feel full, support your digestive system, and make achieving your weight loss goals a lot easier. Due to the highly refined, modern American diet, the ...

  6. What Are Digestive Enzymes, and Do You Really Need Them, or ...

    www.aol.com/digestive-enzymes-really-them-just...

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  7. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Most digestive enzymes are sensitive to pH and will denature in a high or low pH environment. The stomach's high acidity inhibits the breakdown of carbohydrates within it. This acidity confers two benefits: it denatures proteins for further digestion in the small intestines, and provides non-specific immunity , damaging or eliminating various ...