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Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Plus, the empty calories in sugary sodas can contribute to weight gain and lead to more serious health issues like obesity, heart disease, and type 2 diabetes, according to the Harvard T. H. Chan ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Sprite Zero Sugar (also known as Diet Sprite or Sprite No Sugar, and known as simply Sprite in the Netherlands [1] and Ireland [2]) is a colorless, lemon-lime soft drink produced by The Coca-Cola Company. It is a sugar-free variant of Sprite, and is one of the drinks in Coca-Cola's "Zero Sugar" lineup.
In May 2012, the product was the best selling soda in Whole Foods. [2] By July 2013, it was the number seventeen zero-calorie or low-calorie soda in mainstream grocery stores, making it the only independent brand in the top 20. By the end of 2013, overall sales were over $60 million, and it was the 14th-best-selling diet soda.
For reference, experts recommend no more than one drink a day for females and no more than two drinks a day for males. One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces ...
Coca-Cola Zero Sugar, commonly known as Coke Zero, is a diet soda produced by the Coca-Cola Company. [1] The drink was introduced in 2005 as Coca-Cola Zero as a new no-calorie cola. [2] In 2017, the formula was modified and the name updated, the announcement of which led to some backlash from consumers. [3]