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  2. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    Longer-term hypertrophy occurs due to more permanent changes in muscle structure. Hirono et al. explained the causes of Muscle swelling: [10] "Muscle swelling occurs as a result of the following: (a) resistance exercise can increase phosphocreatine and hydrogen ion accumulations due to blood lactate and growth hormone production, and

  3. Motor unit recruitment - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_recruitment

    The muscle fibers belonging to one motor unit can be spread throughout part, or most of the entire muscle, depending on the number of fibers and size of the muscle. [2] [3] When a motor neuron is activated, all of the muscle fibers innervated by the motor neuron are stimulated and contract. The activation of one motor neuron will result in a ...

  4. Drive reduction theory (learning theory) - Wikipedia

    en.wikipedia.org/wiki/Drive_reduction_theory...

    Drive reduction theory, developed by Clark Hull in 1943, is a major theory of motivation in the behaviorist learning theory tradition. [1] "Drive" is defined as motivation that arises due to a psychological or physiological need. [2] It works as an internal stimulus that motivates an individual to sate the drive. [3]

  5. Motor unit plasticity - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_plasticity

    Resistance training has been shown to dramatically increase performance of motor units of the larger muscle groups. [2] Motor unit plasticity of the larger muscle groups is extremely important for athletes, especially those participating in high impact and fast pace sports such as track and field, martial arts, and American football.

  6. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    In that study, an increase in muscle fiber conduction velocity was observed when there was a higher level of voluntary muscle contraction, which agrees with the gradual recruitment of higher-force muscle types. [16] In Wistar rats, it was found that cell size is the crucial property in determining neuronal recruitment. [17]

  7. Gamma motor neuron - Wikipedia

    en.wikipedia.org/wiki/Gamma_motor_neuron

    Dynamic gamma motor neurons alter muscle spindle sensitivity and increases its discharge in response to velocity, the rate of change, of muscle length rather than simply the magnitude as it is with static gamma motor neurons. Therefore, this type of gamma motor neuron can be used for activities requiring quick changes in muscle length to adjust ...

  8. Physiological cross-sectional area - Wikipedia

    en.wikipedia.org/wiki/Physiological_cross...

    By no means it depends on its mass or length alone. For instance, when muscle mass increases due to physical development during childhood, this may be only due to an increase in length of the muscle fibers, with no change in fiber thickness (PCSA) or fiber type. In this case, an increase in mass does not produce an increase in force.

  9. Diving reflex - Wikipedia

    en.wikipedia.org/wiki/Diving_reflex

    The muscle mass of aquatic mammals is relatively large, so the high myoglobin content of their skeletal muscles provides a large reserve. Myoglobin-bound oxygen is only released in relatively hypoxic muscle tissue, so the peripheral vasoconstriction due to the diving reflex makes the muscles ischaemic and promotes early use of myoglobin bound ...