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  2. Header (association football) - Wikipedia

    en.wikipedia.org/wiki/Header_(association_football)

    When the ball is in the air, a header is often the best option because a player can’t make contact with the ball using their hands. Most header goals are scored as a result of a cross or a corner. In these situations, one attacking player passes the ball across the goal in the air, and another player (either standing, jumping or diving ...

  3. Vertical jump - Wikipedia

    en.wikipedia.org/wiki/Vertical_jump

    Running vertical jump: This refers to a vertical jump after a run up: the last step of the run is used to launch into the jump. This may help to add additional energy to the jump and improve on the standing vertical jump result. [2] In general, the standing vertical jump is the one that is used as an official measurement for athletes. [1]

  4. Diving (association football) - Wikipedia

    en.wikipedia.org/wiki/Diving_(association_football)

    The player in blue and red's raised arms and look at the referee indicate a possible dive.. In association football, diving is an attempt by a player to gain an unfair advantage by falling to the ground and, often, feigning injury to give the impression that a foul has been committed.

  5. How To Train Your Body To Jump Higher, According to ... - AOL

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  6. Glossary of association football terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_association...

    A player doing a keepie-uppie Association football (more commonly known as football or soccer) was first codified in 1863 in England, although games that involved the kicking of a ball were evident considerably earlier. A large number of football-related terms have since emerged to describe various aspects of the sport and its culture. The evolution of the sport has been mirrored by changes in ...

  7. Association football tactics and skills - Wikipedia

    en.wikipedia.org/wiki/Association_football...

    A good corner will be aimed high across the goal and may be 'bent' towards or away from the goal. At least one of the forwards should be on or close to the goal line when the kick is taken. Another tactic on a corner is to let the best shooter stay in the back "trash" position and have the defence worried about those up front.

  8. Association football positions - Wikipedia

    en.wikipedia.org/wiki/Association_football_positions

    Central midfielder Aitana Bonmatí is considered one of the best players in the world. [38] The central midfielder provides a link between defence and attack, fulfilling a number of duties and operating primarily in the middle third of the pitch. They will support their team's attacking play and endeavour to win the ball back on defense.

  9. Work rate - Wikipedia

    en.wikipedia.org/wiki/Work_rate

    A high work rate is valued because players with this characteristic will be able to play a more active role in defending and attacking throughout a match. Conversely, players are sometimes criticized for low work rate; for instance, ESPN Soccernet correspondent Sam Limbert highlighted a poor work rate as one of the weaker qualities of Arsenal ...