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The Athletics and Fitness Association of America (AFAA) is a fitness education company that was established in 1983, [1] and operates out of Gilbert, Arizona. [2] The company was previously known as the Aerobics and Fitness Association of America, but changed its name in July 2016. [ 3 ]
The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
AFAA may be the abbreviation for Adult Film Association of America; Athletics and Fitness Association of America; Association for Families who have Adopted from Abroad (UK Registered Charity) Americans for African Adoptions; Avatar: Fire and Ash, an upcoming 2025 science fiction film, and third installment of the Avatar film franchise
Originally established as the 1030th USAF Auditor General group on 1 July 1948, the AFAA was redesignated a separate operating agency under the Comptroller of the Air Force on 31 December 1971. On 24 July 1978, the AFAA was transferred under the Secretary of the Air Force with oversight from the Assistant Secretary of the Air Force.
Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.