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  2. Engaging Activities for Seniors | Fun and Stimulating Senior ...

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    Here are some activities known to improve physical health without overwhelming seniors: Exercise classes: Exercise classes offer a safe space where seniors can engage in fitness under the guidance ...

  3. 20 Engaging & Meaningful At-Home Activities for People with ...

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    These dementia activities utilize sensory and visual cues to gently guide seniors through their past, making them both meaningful and comforting. 5. Relive the past with classic movies and TV shows.

  4. 10 Tips for Seniors to Get Better Sleep This Year - AOL

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    This helps older people move from the day’s activities to a restful sleep. Better Mental Health: Regular bedtime routines can also improve mental health. By helping sleep, these routines can ...

  5. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    Sundowning, or sundown syndrome, [1] is a neurological phenomenon wherein people with delirium or some form of dementia experience increased confusion and restlessness beginning in the late afternoon and early evening.

  6. Activity theory (aging) - Wikipedia

    en.wikipedia.org/wiki/Activity_theory_(aging)

    This research aimed to investigate the relationship between activity level, older people's social relationships, and their associated theory of mind. [8] 72 participants aged 60–79 from northern Italy were recruited to describe their best friend, with stories being transcribed and coded based on the level of detailed vocabulary used. This was ...

  7. Night owl - Wikipedia

    en.wikipedia.org/wiki/Night_owl

    A Young Man Reading by Candlelight, Matthias Stom (ca. 1630). A night owl, evening person, or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively ...