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These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. Here's also what foods to avoid. A Complete B.R.A.T. Diet Food List ...
Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...
As much as we always emphasize eating tons of fiber, eating high-fiber foods when you have GI upset or an irritated gut can be hard on your digestive system. These foods include raw vegetables ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Sensitivity to trigger foods may be reduced if calcium glycerophosphate and/or sodium bicarbonate is consumed. [44] The foundation of therapy is a modification of diet to help people avoid those foods which can further irritate the damaged bladder wall. [45] The mechanism by which dietary modification benefits people with IC is unclear.
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
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